It's important you feel safe, heard, & understood
You deserve space for your thoughts and feelings to be heard and understood. There's no issue too big or small for therapy, and it's not one ‘size fits all’. I provide a person centered and strengths based approach. I focus on building a strong therapeutic relationship that allows us to work together through any issue, and tailor sessions to meet your unique needs. I strive to offer a safe, laid back, warm, and judgement free space with a gentle, open minded, honest listening ear.
I am experienced working with individual young adults (18-29) and adults (30-65) who are struggling with depression, anxiety, PTSD and complex trauma, reduced self esteem, academic stress, life transitions, ADHD and neurodiversity, and related issues.
It can be difficult to let someone in after struggling for so long. It takes great courage to take the step towards taking care of you. Come to sessions as you are. I enjoy being present, holding space, and helping you develop a life worth living! Feel free to call or send an email for inquiries. I look forward to hearing from you.
Abigail Rickert
LISW